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noodlicious veggie crabcakes
PER SERVING (1 crabcake):
60 calories, 0.5g fat, 326mg sodium, 10g carbs, 1g fiber, 2g sugars, 5g protein
PointsPlus® value 2*
This Maryland favorite is worthy of national recognition. It’s packed with crab, noodles and veggies, too!
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pumpkin crunchers
PER SERVING (1 piece):
39 calories, <0.5g fat, 49mg sodium, 10g carbs, 2g fiber, 2g sugars, 1g protein
PointsPlus® value 1*
A frozen dessert treat made with pumpkin, Cool Whip and MORE!
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creamy banana pumpkin pie pancakes
PER SERVING (3 pancakes):
243 calories, 2.5g fat, 451mg sodium, 39g carbs, 4.5g fiber, 9g sugars, 15g protein
PointsPlus® value 6*
Start your morning with banana and pumpkin packed pancakes.
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upside-down pumpkin cheesecake
PER SERVING (1/10th of recipe):
121 calories, 1g fat, 204mg sodium, 23g carbs, 1.5g fiber, 6g sugars, 5g protein
PointsPlus® value 3*
A no-bake, cream cheese and pumpkin cheesecake topped with yummy graham cracker crumbles.
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wayne's pumpkin smash
PER SERVING (1 piece):
65 calories, <0.5g fat, 81mg sodium, 12g carbs, 1g fiber, 7g sugars, 5g protein
PointsPlus® value 2*
Pumpkin and milk baked into a warm dessert treat... thanks to our pal Wayne.
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mug ‘o pumpkin crème
PER SERVING (entire recipe):
79 calories, 1.5g fat, 127mg sodium, 10g carbs, 1.5g fiber, 6g sugars, 6g protein
PointsPlus® value 2*
A warm sipper that's creamy and full of pumpkin pie flavor.
