CH 6:
Manly Meals

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  • super-svelte bacon melt PER SERVING 1 sandwich:
    201 calories, 3.5g fat, 1,165mg sodium, 24g carbs, 5g fiber, 6g sugars, 20g protein
    PointsPlus® value 5* A fatty diner favorite, slimmed-down HG-style.
  • cheesy chicken quesadilla PER SERVING 1 quesadilla:
    240 calories, 3g fat, 705mg sodium, 24g carbs, 9g fiber, 1g sugars, 34g protein
    PointsPlus® value 6* This quesadilla is stuffed with cheese, chicken and scallions. Yum!
  • dan good chili PER SERVING 1 cup:
    120 calories, 1g fat, 820mg sodium, 26g carbs, 6g fiber, 10g sugars, 6g protein
    PointsPlus® value 3* The world’s best veggie chili -- complete with beans, tomatoes, corn, carrots, mushrooms and so much more.
  • 2-good twice-baked potato PER SERVING 1 potato:
    226 calories, 0.5g fat, 335mg sodium, 46g carbs, 5g fiber, 4g sugars, 9g protein
    PointsPlus® value 6* This creamy, cheesy baked potato is a super-simple swap.
  • "meaty" thin crust pizza PER SERVING 1 pizza:
    264 calories, 4.5g fat, 1,263mg sodium, 35g carbs, 12.5g fiber, 6g sugars, 27g protein
    PointsPlus® value 6* This ultimate thin crust pizza is topped with soy crumbles and lots of cheese. Mmmmm!
  • t-rific turkey reuben PER SERVING 1 sandwich:
    282 calories, 7g fat, 1,448mg sodium, 35g carbs, 3.5g fiber, 6g sugars, 23g protein
    PointsPlus® value 7* This super sandwich is packed with sauerkraut, cheese, dressing, and turkey. YES!
  • kickin' chicken pot pie PER SERVING ¼th of pie:
    235 calories, 6g fat, 723mg sodium, 26g carbs, 3.5g fiber, 6g sugars, 18g protein
    PointsPlus® value 6* Filled with chicken and all of your favorite veggies, this guilt-free comfort food should make an appearance on your dinner table soon.
  • sloppy janes PER SERVING 1 sandwich:
    271 calories, 3g fat, 835mg sodium, 32g carbs, 3g fiber, 8g sugars, 31g protein
    PointsPlus® value 7* A low-calorie version of classic Sloppy Joes!
  • crazy-good turkey taco meatloaf PER SERVING 1⁄6th of loaf:
    127 calories, 1g fat, 688mg sodium, 7g carbs, 0.5g fiber, 2g sugars, 22g protein
    PointsPlus® value 3* A Mexican twist on a classic dish complete with corn, cheese, and salsa!
  • meat-lovers' cheesy pasta PER SERVING entire recipe:
    301 calories, 3.5g fat, 1,277mg sodium, 20g carbs, 7.5g fiber, 6g sugars, 49g protein
    PointsPlus® value 7* This meaty, cheese-packed, tomato saucy Tofu Shirataki dish is out of this world!
  • phenomenal philly cheesesteak PER SERVING 1 sandwich:
    301 calories, 9g fat, 588mg sodium, 28g carbs, 0.5g fiber, 7g sugars, 26g protein
    PointsPlus® value 8* This is the BEST swap for the classic Philly cheesesteak.
  • baja taco blitz PER SERVING 2 tacos:
    347 calories, 6.5g fat, 380mg sodium, 36g carbs, 6.5g fiber, 5g sugars, 36g protein
    PointsPlus® value 8* Co-developed with Weight Watchers®, these are filled with chicken, cheese, avocado and all your taco favorites!
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