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CH 9:
Fruity Call

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  • topless triple berry pie PER SERVING 1 slice:
    79 calories, 3g fat, 96mg sodium, 19g carbs, 8g fiber, 3g sugars, 1g protein
    PointsPlus® value 2* This three-berry-pie has no top!
  • bananarama wafer puddin' PER SERVING ½ cup:
    137 calories, 1.5g fat, 299mg sodium, 29g carbs, 1g fiber, 15g sugars, 4g protein
    PointsPlus® value 4* Bananas + pudding + cookies = good times.
  • apple cinnamon crunch parfait PER SERVING 1 parfait:
    135 calories, 0.5g fat, 101mg sodium, 30g carbs, 1.5g fiber, 20g sugars, 5g protein
    PointsPlus® value 4* These parfaits are filled with layers of cinnamon-y apples, yogurt and crunchy goodness. Yum!
  • fruity super-slaw PER SERVING ¾ cup:
    68 calories, <0.5g fat, 194mg sodium, 16g carbs, 2.5g fiber, 13g sugars, 1g protein
    PointsPlus® value 2* Co-developed with Weight Watchers®, this fruit-filled coleslaw is sweet and perfect for summer barbeques.
  • groovy grilled fruit fondue PER SERVING ¼th of recipe:
    135 calories, 0.5g fat, 98mg sodium, 30g carbs, 3g fiber, 22g sugars, 6g protein
    PointsPlus® value 4* Loads of fruit -- with a creamy sweet dipping sauce. Mmmmmmm...
  • apple pie pockets PER SERVING 1 pocket:
    137 calories, 0.5g fat, 146mg sodium, 33g carbs, 4.5g fiber, 16g sugars, 3g protein
    PointsPlus® value 4* Like self-contained little apple pies -- yes!!!
  • layered berry custard crostata PER SERVING ½ of crostata:
    124 calories, 1.5g fat, 170mg sodium, 26g carbs, 3.5g fiber, 4g sugars, 2g protein
    PointsPlus® value 3* Phyllo dough layered with two kinds of berries and a creamy pudding mixture.
  • sweetie-fry bananas with cream cheese frosting PER SERVING 4 pieces with frosting:
    202 calories, 1g fat, 303mg sodium, 52g carbs, 10.5g fiber, 18g sugars, 5g protein
    PointsPlus® value 6* A faux-fried banana treat served with a cream cheese frosting!
  • cheery cherry cobbler PER SERVING ¼th of cobbler:
    156 calories, 1g fat, 150mg sodium, 36g carbs, 3g fiber, 21g sugars, 3g protein
    PointsPlus® value 4* This cobbler is filled with a made-from-scratch cherry mixture, and topped with tasty graham cracker crumbles!
  • bestest baked apples PER SERVING 1 apple:
    72 calories, <0.5g fat, 10mg sodium, 19g carbs, 3g fiber, 14g sugars, 0g protein
    PointsPlus® value 2* The classic recipe baked with diet soda and love.
  • super-simple tropical sorbet PER SERVING entire recipe:
    76 calories, <0.5g fat, 0mg sodium, 16g carbs, 2.5g fiber, 14g sugars, 2g protein
    PointsPlus® value 2* A homemade orange-peach sorbet.
  • ice creamless banana split PER SERVING entire recipe:
    157 calories, 2g fat, 10mg sodium, 41g carbs, 2.5g fiber, 17g sugars, 1g protein
    PointsPlus® value 5* With all of your favorite banana split toppings, but no ice cream.
  • fiesta tropical fruit salsa PER SERVING ½ cup:
    46 calories, <0.5g fat, 29mg sodium, 12g carbs, 1.5g fiber, 9g sugars, 1g protein
    PointsPlus® value 0* This fruit salsa is perfect as a meal-topper -- or for dipping your chips in.
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