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CH 11:
Fun with Cool Whip Free

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  • mmmm! miracle mousse PER SERVING entire dessert:
    100 calories, 2.5g fat, 195mg sodium, 21g carbs, 0.5g fiber, 2.5g sugars, 1.5g protein
    PointsPlus® value 3* Give your pudding a pick-me-up!
  • toffee almond caramel cream cakes PER SERVING 6 Cream Cakes:
    96 calories, 3.5g fat, 121mg sodium, 12.5g carbs, 0.25g fiber, 4g sugars, 2.5g protein
    PointsPlus® value 2* Cool and creamy with a salty-sweet touch.
  • strawberry shortcake bites PER SERVING 2 Shortcake Bites:
    88 calories, 1g fat, 128mg sodium, 21g carbs, 0g fiber, 4g sugars, <1g protein
    PointsPlus® value 3* Pudding and preserves get mixed up with Nilla wafers. Deliciousness ensues.
  • caramel piña colada crunchers PER SERVING 2 crunchers:
    90 calories, 0.5g fat, 98mg sodium, 20g carbs, 1g fiber, 8g sugars, <1g protein
    PointsPlus® value 2* It's crunch time again, and this time, we're going tropical!
  • pb-nana poppers PER SERVING 5 Poppers:
    108 calories, 3g fat, 57mg sodium, 18.5g carbs, 2g fiber, 8.5g sugars, 2.5g protein
    PointsPlus® value 3* These frozen banana treats are crazy-delicious.
  • chunky & nutty frozen pb cups PER SERVING 1 PB Cup:
    78 calories, 2g fat, 123mg sodium, 11.5g carbs, 0.5g fiber, 2.5g sugars, 2g protein
    PointsPlus® value 2* Anyone who craves Reese's Peanut Butter Cups will flip over these.
  • gimme gimme s'mores sandwich PER SERVING entire sandwich:
    133 calories, 2.5g fat, 99mg sodium, 26g carbs, 0.5g fiber, 11.5g sugars, 1g protein
    PointsPlus® value 4* S'mores made with a freezer instead of a campfire. Whoa!
  • pumpkin pudding parfait PER SERVING entire parfait:
    172 calories, 2.25g fat, 266mg sodium, 38g carbs, 6g fiber, 7.5g sugars, 3g protein
    PointsPlus® value 4* Keep canned pumpkin around at all times to make this fiber-packed pudding parfait!
  • chocolate cherry crunchers PER SERVING 2 crunchers:
    79 calories, 1.5g fat, 67mg sodium, 16g carbs, 1g fiber, 6g sugars, 1g protein
    PointsPlus® value 2* Like big, frozen, chocolate-covered cherries. Oooh, baby!
  • vanilla-thrilla coffee float PER SERVING entire float:
    111 calories, 3g fat, 111mg sodium, 17.5g carbs, 0g fiber, 6.5g sugars, 3g protein
    PointsPlus® value 3* Everything's more fun with frozen Cool Whip on top!
  • crustless banana cream pie PER SERVING 1/8th of pie:
    115 calories, 1.5g fat, 123mg sodium, 23g carbs, 1g fiber, 12.5g sugars, 1.5g protein
    PointsPlus® value 3* Our cherry pie went topless, and now banana cream goes bottomless. Scandalous!
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