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CH 14:
Fun with Vitalicious

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  • dynamite double chocolate dream parfaits PER SERVING 1 parfait:
    165 calories, 2.75g fat, 335mg sodium, 39g carbs, 6.5g fiber, 12g sugars, 4.5g protein
    PointsPlus® value 5* Make one yummy pudding parfait for yourself and one for a buddy.
  • freezy-cool whoopie pie PER SERVING entire dessert:
    115 calories, 1.5g fat, 145mg sodium, 24g carbs, 6g fiber, 10g sugars, 3g protein
    PointsPlus® value 3* A frozen chocolate-cream sandwich? We're SO in.
  • puddin'-packed caramel brownie blitz! PER SERVING entire dessert:
    154 calories, 2.5g fat, 236mg sodium, 35g carbs, 6g fiber, 11.5g sugars, 4.5g protein
    PointsPlus® value 4* How can you resist brownies and pudding covered in caramel? You can't.
  • bananaberry pudding cream pie explosion PER SERVING entire dessert:
    164 calories, 3g fat, 244mg sodium, 39.5g carbs, 5.25g fiber, 2.5g sugars, 5.5g protein
    PointsPlus® value 5* Look at that Banana Nut VitaTop, all dressed up with nowhere to go... except your pie-hole!
  • mile-high choco-berry vitatop pie PER SERVING 1/2 of pie:
    145 calories, 2.25g fat, 155mg sodium, 33g carbs, 5.5g fiber, 13g sugars, 3g protein
    PointsPlus® value 4* A big pile of chocolate-strawberry fun with lots of Whip!
  • chocolate fluff 'n nutter PER SERVING entire dessert:
    176 calories, 4.5g fat, 211mg sodium, 32.5g carbs, 6.5g fiber, 16.5g sugars, 5g protein
    PointsPlus® value 5* Double the sticky fun! Fluffy peanut butter and marshmallow creme at the same time...
  • black forest cheesecake parfait PER SERVING entire parfait:
    144 calories, 1.75g fat, 252mg sodium, 30g carbs, 5.25g fiber, 14.5g sugars, 5.5g protein
    PointsPlus® value 5* Bet you never thought of trying THIS with canned cherries...
  • yogurt-smothered apple 'n apricot surprise PER SERVING entire recipe:
    165 calories, 1g fat, 185mg sodium, 38g carbs, 6g fiber, 15.5g sugars, 6g protein
    PointsPlus® value 4* SURPRISE... it's got yogurt and preserves!!!
  • chocolate for breakfast vitasundae PER SERVING entire sundae:
    194 calories, 1.75g fat, 215mg sodium, 42g carbs, 7.5g fiber, 26.5g sugars, 8g protein
    PointsPlus® value 5* This black & white sundae will make a morning person out of anyone!
  • double-trouble chocolate trifle PER SERVING ┬╝th of trifle:
    193 calories, 1.5g fat, 346mg sodium, 39.5g carbs, 6.5g fiber, 15g sugars, 5.5g protein
    PointsPlus® value 5* So much chocolate, so much deliciousness. Almost too good for words.
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