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CH 7:
Tortilla Madness

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  • lean bean 'n cheese enchiladas PER SERVING 1 enchilada:
    187 calories, 2g fat, 976mg sodium, 29g carbs, 4g fiber, 5g sugars, 12g protein
    PointsPlus® value 4* Low-cal cheesy enchiladas smothered in sauce... HOORAY!!!
  • turkey reuben quesadilla PER SERVING entire quesadilla:
    186 calories, 6.5g fat, 1,104mg sodium, 25.5g carbs, 13g fiber, 4.5g sugars, 19g protein
    PointsPlus® value 5* Sauerkraut lovers, get excited!!!
  • blt quesadilla PER SERVING entire quesadilla:
    175 calories, 4.5g fat, 1,026mg sodium, 26.5g carbs, 12.5g fiber, 7g sugars, 18.5g protein
    PointsPlus® value 5* Your standard BLT toppings on a not-so-standard high-fiber tortilla.
  • cheesy beefy quesadilla PER SERVING entire quesadilla:
    196 calories, 5g fat, 931mg sodium, 25g carbs, 13.5g fiber, 2.5g sugars, 25.5g protein
    PointsPlus® value 5* Totally delicious and totally not beef. (We use fake-out soy crumbles!)
  • buffalo chicken chop salad wrap PER SERVING entire recipe:
    199 calories, 5g fat, 986mg sodium, 21.5g carbs, 12.5g fiber, 1.5g sugars, 29.5g protein
    PointsPlus® value 5* Frank's RedHot makes everything, even this wrap, taste like Buffalo wings.
  • crispy white pizza PER SERVING entire pizza:
    176 calories, 3g fat, 947mg sodium, 29g carbs, 13g fiber, 7g sugars, 19g protein
    PointsPlus® value 5* The tortilla crust makes this tomato-sauce-less pie extra crispy...
  • spicy tortilla pizza mexicali PER SERVING entire pizza:
    196 calories, 4g fat, 1,140mg sodium, 28.5g carbs, 14g fiber, 4g sugars, 24g protein
    PointsPlus® value 5* Almost like a big, flat taco... with mozzarella cheese!
  • blt salad wrap PER SERVING entire recipe:
    185 calories, 5.5g fat, 983mg sodium, 23.5g carbs, 13g fiber, 4g sugars, 20.5g protein
    PointsPlus® value 5* No matter how you like your BLTs, we've got you covered... or in this case, wrapped.
  • extreme mega-supreme pizza pocket PER SERVING entire recipe:
    196 calories, 6g fat, 1,215mg sodium, 26.5g carbs, 13g fiber, 4.5g sugars, 19g protein
    PointsPlus® value 5* Delicious, supreme-pizza toppings get crammed into a tasty tortilla.
  • cheeseburger quesadilla PER SERVING entire quesadilla:
    186 calories, 3.5g fat, 989mg sodium, 27g carbs, 16g fiber, 2.5g sugars, 26g protein
    PointsPlus® value 5* We love how the pickles and onions make this meatless-burger quesadilla taste like fast food!
  • little taco salad in a shell PER SERVING entire recipe:
    178 calories, 4.25g fat, 919mg sodium, 28g carbs, 15.5g fiber, 4g sugars, 21g protein
    PointsPlus® value 5* Yum yum! A DIY tortilla bowl makes any salad seem soooo much cuter.
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