CH 3:
Fun with Blenders

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  • Spiked Strawberry Shake PER SERVING entire recipe, 1 shake:
    204 calories, 2.5g fat, 80mg sodium, 18g carbs, 2g fiber, 8g sugars, 3g protein 
    PointsPlus® value 7* Whoa... This sweet drink will satisfy your inner child while you get the party started!
  • Peachy Cream Dream PER SERVING entire recipe, 1 drink:
    179 calories, 0.5g fat, 60mg sodium, 17g carbs, 1.75g fiber, 9.5g sugars, 3g protein
    PointsPlus® value 6* Peaches 'n cream in cocktail form? What a sweet treat!
  • Spiked Freckled Lemonade PER SERVING entire recipe, 1 drink:
    122 calories, 0g fat, 60mg sodium, 4g carbs, 0.75g fiber, 2g sugars, 0g protein
    PointsPlus® value 4* If you like your lemonade flecked with strawberry bits and with a little something extra, this is the drink for you...
  • Lava Smash PER SERVING 1/2 of recipe, 1 drink:
    177 calories, <0.5g fat, 42mg sodium, 19g carbs, 2g fiber, 10g sugars, 1.5g protein
    PointsPlus® value 6* A taste of the tropics, the low calories of Hungry Girl... Perfect!
  • Cocoa-nut Banana Rum-ble Frenzy PER SERVING entire recipe, 1 drink:
    188 calories, <0.5g fat, 137mg sodium, 28g carbs, 2.5g fiber, 18g sugars, 2g protein
    PointsPlus® value 6* We literally couldn't fit any more flavors into this drink. Chocolate, coconut, rum, bananas... What more could you want?
  • Spiked & Slurpable Banana Split PER SERVING entire recipe, 1 drink:
    243 calories, 2g fat, 75mg sodium, 29.5g carbs, 3g fiber, 17g sugars, 3.5g protein
    PointsPlus® value 8* This recipe has it all: desserty goodness, a slight boozy kick, AND you can drink it through a straw!
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