CH 1:
Egg Mugs

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  • Chicken Fajita Scramble Mug PER SERVING entire recipe:
    163 calories, 0.75g fat, 583mg sodium, 12g carbs, 1.25g fiber, 5.5g sugars, 26g protein
    PointsPlus® value 4* So maybe this doesn't come on a sizzling platter, but it's still awesome.
  • Denver Omelette in a Mug PER SERVING entire recipe:
    122 calories, 0.75g fat, 702mg sodium, 6g carbs, 0.5g fiber, 2.5g sugars, 21.5g protein
    PointsPlus® value 3* A mug... with a Denver omelette packed inside. Weeeeee!
  • Veggie Eggs-plosion Mug PER SERVING entire recipe:
    130 calories, 1.75g fat, 445mg sodium, 10g carbs, 2g fiber, 5.5g sugars, 16.5g protein
    PointsPlus® value 3* No HG employees were harmed in the making of this breakfast. Perhaps a few veggies were, though. KABOOM!
  • All-American Egg Mug PER SERVING entire recipe:
    173 calories, 4g fat, 730mg sodium, 7.5g carbs, <0.5g fiber, 2g sugars, 22g protein
    PointsPlus® value 4* American cheese, turkey sausage... This mug might as well be waving a little American flag. Awwww... how cute would that be?
  • Bean 'n Cheesy Soft Taco in an Egg Mug PER SERVING entire recipe:
    190 calories, 0.25g fat, 835mg sodium, 20g carbs, 4g fiber, 2.5g sugars, 25g protein
    PointsPlus® value 4* Because we never, EVER get tired of Mexican food for breakfast...
  • Eggs Bene-chick Mug PER SERVING entire recipe:
    153 calories, 1.75g fat, 831mg sodium, 15.5g carbs, 3g fiber, 2.5g sugars, 20g protein
    PointsPlus® value 4* Eggs Benedict fans will FLIP over this one...
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