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CH 14:
Comfortably Yum

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  • Corn MegaMuffins 1/9th of recipe (1 muffin):
    158 calories, 0.5g fat, 358mg sodium, 32g carbs, 1.5g fiber, 9g sugars, 6g protein
    PointsPlus® value 4*
  • Cheery Cherry Corn Muffins 1/12th of recipe (1 muffin):
    158 calories, 0.5g fat, 267mg sodium, 33g carbs, 1.5g fiber, 15g sugars, 5g protein
    PointsPlus® value 4*
  • Corndog Millionaire Muffins 1/8th of recipe (1 muffin):
    160 calories, 2g fat, 636mg sodium, 27g carbs, 1g fiber, 6.5g sugars, 9g protein
    PointsPlus® value 4*
  • Hungry Chick 'n Dumpling Surprise 1/8th of recipe (about 1 1/2 cups stew with 2 dumplings):
    215 calories, 3g fat, 845mg sodium, 30g carbs, 4g fiber, 7.5g sugars, 16.5g protein
    PointsPlus® value 5*
  • BLT Hash Browns 1/2 of recipe:
    220 calories, 4g fat, 367mg sodium, 38g carbs, 4g fiber, 4g sugars, 9g protein
    PointsPlus® value 6*
  • Spaghetti Squash Hash Browns 1/2 of recipe:
    96 calories, 0.5g fat, 342mg sodium, 23g carbs, 4.5g fiber, 9g sugars, 2g protein
    PointsPlus® value 2*
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