BookPageOnSaleNow.jpg

CH 8:
Crock Pots

button search
  • Crock-Pot Coq Au Vin 1/6th of recipe (about 1 cup):
    202 calories, 3g fat, 330mg sodium, 9g carbs, 1.25g fiber, 3.5g sugars, 29g protein
    PointsPlus® value 4*
  • Cheeseburger Mac Attack 1/8th of recipe (about 1 cup):
    179 calories, 5.75g fat, 512mg sodium, 19g carbs, 2g fiber, 3.5g sugars, 12.5g protein
    PointsPlus® value 5*
  • Outside-In Turkey Tamale Pie 1/7th of recipe (about 1 cup):
    230 calories, 7.5g fat, 481mg sodium, 21g carbs, 3g fiber, 3g sugars, 19g protein
    PointsPlus® value 6*
  • Cranberry & Apple Chicken 1/4th of recipe (about 3/4 cup):
    244 calories, 2.5g fat, 254mg sodium, 27g carbs, 2.5g fiber, 21.5g sugars, 26.5g protein
    PointsPlus® value 6*
border top
Copyright © 2014 Hungry Girl. All Rights Reserved.