Recipes containing "parfait"
-
pumpkin pudding parfait
PER SERVING (entire parfait):
172 calories, 2.25g fat, 266mg sodium, 38g carbs, 6g fiber, 7.5g sugars, 3g protein
POINTS® value 3*
Keep canned pumpkin around at all times to make this fiber-packed pudding parfait!
-
peachy maple-caramel crunch parfait
PER SERVING (entire parfait):
174 calories, 0.5g fat, 212mg sodium, 37.5g carbs, 1.5g fiber, 26.5g sugars, 8.5g protein
POINTS® value 3*
Sugar-free pancake syrup helps make this peachy-keen parfait super-yummy yet still guilt-free.
-
piña colada parfait surprise
PER SERVING (entire parfait):
175 calories, 0.5g fat, 129mg sodium, 42g carbs, 5g fiber, 28g sugars, 8g protein
POINTS® value 3*
Pineapple and coconut-flavored yogurt bring a secret ingredient along in this tropical treat...
-
black forest cheesecake parfait
PER SERVING (entire parfait):
144 calories, 1.75g fat, 252mg sodium, 30g carbs, 5.25g fiber, 14.5g sugars, 5.5g protein
POINTS® value 2*
Bet you never thought of trying THIS with canned cherries...
-
dynamite double chocolate dream parfaits
PER SERVING (1 parfait):
165 calories, 2.75g fat, 335mg sodium, 39g carbs, 6.5g fiber, 12g sugars, 4.5g protein
POINTS® value 3*
Make one yummy pudding parfait for yourself and one for a buddy.
-
"it's a snap!" ginger cookie 'n peach parfait
PER SERVING (entire parfait):
158 calories, 2.5g fat, 285mg sodium, 33.5g carbs, 1.25g fiber, 13.5g sugars, 2g protein
POINTS® value 3*
Layer up cookies, pudding and peaches, and you're all set!