Low-Calorie Easy Desserts: Personal Peach Pies, Apple S'mores

Mar 9 2017
Dessert doesn't have to be complicated and high in calories. Starting with fruit is one of the best and fastest ways to create a healthy and delicious dessert!



Hungry Girl's Healthy Personal Peach Pies Recipe

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1/12th of recipe (1 mini pie): 47 calories, 0.5g total fat (<0.5g sat. fat), 55mg sodium, 10g carbs, 1g fiber, 4.5g sugars, 1g protein

Click for WW Points® value*

Not only are these adorable minis a better choice than a big slab of peach pie, they're also way easier to make. It's a win-win! With stats this low, feel free to have two at a time...

Prep: 15 minutes
Cook: 10 minutes

Ingredients:

12 small square wonton wrappers (stocked with the tofu in the refrigerated section of the supermarket)

1 tbsp. cornstarch

3 cups finely chopped peaches (fresh or thawed from frozen; no sugar added)

2 tbsp. brown sugar (not packed)

1 packet no-calorie sweetener (like Truvia)

1/2 tsp. cinnamon

Dash salt

1 tbsp. light whipped butter or light buttery spread, room temperature

Optional toppings: light whipped topping, additional cinnamon

Directions:

Preheat oven to 350 degrees. Spray a 12-cup muffin pan with nonstick spray.

Place a wonton wrapper into each cup of the muffin pan. Press it into the bottom and up along the sides.

Lightly spray wrappers with nonstick spray. Bake until lightly browned, about 8 minutes.

Meanwhile, in a nonstick pot, combine cornstarch with 1/2 cup water and stir to dissolve. Add all remaining ingredients except butter. Set heat to medium. Stirring frequently, cook until peaches have slightly softened and mixture is thick and gooey, 6 - 8 minutes.

Remove from heat, and stir in butter/buttery spread.

Spoon peach mixture into wonton cups, about 3 tbsp. each.

MAKES 12 SERVINGS

HG Tip: If you're not serving all of these the same day they're made, don't add the filling to the wonton cups. Store the cups at room temp in a sealable container or bag. Store the filling in the fridge in a sealed container, and fill the cups right before serving.

Hungry Girl's Healthy Open-Faced Apple S'mores Recipe

Print Open-Faced Apple S'mores Print

Entire recipe: 126 calories, 3g total fat (2g sat. fat), 30mg sodium, 26g carbs, 2.5g fiber, 18.5g sugars, 1g protein

Click for WW Points® value*


Total: 5 minutes

Ingredients:

2 tsp. mini semi-sweet chocolate chips

Two round 1/2-inch-thick Gala or Fuji apple slices

2 tbsp. mini marshmallows

1 low-fat graham cracker (1/4 sheet), finely crushed

Directions:

In a very small microwave-safe bowl, microwave chocolate chips at 50 percent power for 25 seconds. Stir until smooth and uniform.

Spread chocolate over apple slices. Top with marshmallows.

Using a kitchen torch, heat marshmallows until slightly melted and toasted, 5–10 seconds. (Alternatively, microwave for about 20 seconds.)

Sprinkle with crushed graham cracker.

MAKES 1 SERVING

Chew on this:

March is National Peanut Month, so we figured now is a good time to remind you about this PB Protein Mug Cake. (You're welcome.)

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

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