CH 1:
Morning Minis

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  • berries & cream oatmeal pudding PER SERVING entire recipe:
    190 calories, 2.5g fat, 501mg sodium, 35.5g carbs, 5g fiber, 7g sugars, 5.5g protein
    PointsPlus® value 5* Oatmeal + pudding + berries = Breakfast that tastes like dessert.
  • big fat blueberry muffins PER SERVING 1 muffin:
    137 calories, 2.25g fat, 269mg sodium, 26.5g carbs, 3g fiber, 7.5g sugars, 4g protein
    PointsPlus® value 4* These berry-loaded muffins are not only big and fat -- they're also DELICIOUS.
  • easy caprese breakfast pizzas PER SERVING entire recipe:
    185 calories, 5g fat, 430mg sodium, 23.5g carbs, 6g fiber, 1.5g sugars, 14g protein
    PointsPlus® value 5* Sliced tomato and fresh basil Italian-up your English muffin.
  • oat-rageous chocolate chip pancake minis PER SERVING 5 mini pancakes:
    179 calories, 3.25g fat, 341mg sodium, 28g carbs, 3.5g fiber, 5g sugars, 9.5g protein
    PointsPlus® value 4* Imagine if oatmeal cookies and chocolate chip pancakes had 5 little babies. Awwwww...
  • piña colada parfait surprise PER SERVING entire parfait:
    175 calories, 0.5g fat, 129mg sodium, 42g carbs, 5g fiber, 28g sugars, 8g protein
    PointsPlus® value 5* Pineapple and coconut-flavored yogurt bring a secret ingredient along in this tropical treat...
  • sweet cinna-muffin PER SERVING entire recipe:
    126 calories, 3.25g fat, 268mg sodium, 22g carbs, 6g fiber, <0.5g sugars, 6g protein
    PointsPlus® value 3* Cinnamon helps to put extra "mmmmmmm" into this muffin!
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