CH 5:
Dip It Good

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  • zesty italian pita chips PER SERVING 12 chips:
    163 calories, 4.5g fat, 453mg sodium, 27g carbs, 5.5g fiber, 1.5g sugars, 5g protein
    PointsPlus® value 4* A great chip to dunk into our savory dips. Yay!
  • mexican bean & cheese dip PER SERVING about 1/3 cup:
    87 calories, 0.5g fat, 441mg sodium, 10g carbs, 3g fiber, 1g sugars, 10.5g protein
    PointsPlus® value 2* A classic party dip with ALL the trimmings...
  • creamy vanilla dip PER SERVING 2 tablespoons:
    34 calories, 0g fat, 96mg sodium, 5.5g carbs, 0g fiber, 1.5g sugars, 1.5g protein
    PointsPlus® value 1* Fruit will beg to be dipped in this sweet, vanilla-licious stuff.
  • nacho-average tortilla chips PER SERVING 12 chips:
    126 calories, 3g fat, 217mg sodium, 22.5g carbs, 3g fiber, <0.5g sugars, 2.5g protein
    PointsPlus® value 3* Nacho-cheese flavor, without the extra fat!
  • peachy-cream fruity fondue PER SERVING 1/4 cup:
    45 calories, 0.5g fat, 118mg sodium, 9g carbs, 0.5g fiber, 4.5g sugars, 1.5g protein
    PointsPlus® value 1* You've never done fondue the fruity-fun way we do it!
  • fluffy speckled peanut butter dip PER SERVING 2 heaping tablespoons:
    49 calories, 1.5g fat, 64mg sodium, 7.5g carbs, <0.5g fiber, 2g sugars, 0.5g protein
    PointsPlus® value 1* Reese's Puffs cereal is the magic ingredient here...
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