CH 6:
Mini Meal Mania

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  • bbq mango tilapia PER SERVING ½ of recipe:
    197 calories, 2.5g fat, 500mg sodium, 18g carbs, 1g fiber, 15g sugars, 26.5g protein
    PointsPlus® value 5* Our Not-So-Secret BBQ Sauce makes a cameo appearance...
  • chicken fajita lettuce cups PER SERVING 3 lettuce cups:
    190 calories, 2.5g fat, 562mg sodium, 18g carbs, 4g fiber, 7g sugars, 23g protein
    PointsPlus® value 4* Who needs tortillas when you've got groovy lettuce leaves?!
  • crazy-good coconut chicken taco PER SERVING 1 taco:
    198 calories, 2.25g fat, 466mg sodium, 21g carbs, 3.75g fiber, 7g sugars, 22.5g protein
    PointsPlus® value 5* That's right, we said, "coconut chicken taco". Trust us, it ROCKS.
  • turkey-tastic creamy shirataki bowls PER SERVING 1/6th of recipe:
    195 calories, 3g fat, 760mg sodium, 19.5g carbs, 4.75g fiber, 4.5g sugars, 22.5g protein
    PointsPlus® value 5* A spectacular family-friendly dish full of veggies, noodles, and turkey!
  • super veggie-stuffed peppers PER SERVING 2 stuffed-pepper halves:
    188 calories, 2g fat, 801mg sodium, 28.5g carbs, 8.5g fiber, 13.5g sugars, 19g protein
    PointsPlus® value 5* Forget rice! We've got tomatoes, green peppers, mushrooms, and soy crumbles!
  • blc wraps PER SERVING 3 lettuce cups:
    163 calories, 1.5g fat, 1,182mg sodium, 18g carbs, 5.5g fiber, 8g sugars, 21.5g protein
    PointsPlus® value 4* Bacon cheeseburger taste -- all wrapped up in lettuce. Yay!
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