CH 13:

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  • Sassy Veggie Egg Rolls 1/12th of recipe (1 egg roll):
    82 calories, <0.5g fat, 211mg sodium, 18g carbs, 1.5g fiber, 3g sugars, 3g protein
    PointsPlus® value 2*
  • Shrimpylicious Egg Rolls 1/6th of recipe (1 egg roll):
    99 calories, 0.5g fat, 380mg sodium, 16.5g carbs, 1.5g fiber, 2g sugars, 7g protein
    PointsPlus® value 2*
  • Fully Loaded Egg Rolls 1/8th of recipe (1 egg roll):
    109 calories, 1.5g fat, 380mg sodium, 15g carbs, 1g fiber, 2g sugars, 9g protein
    PointsPlus® value 3*
  • Hot & Hungry Szechuan Shrimp 1/2 of recipe (about 2 cups):
    245 calories, 1.5g fat, 987mg sodium, 32.5g carbs, 4.5g fiber, 12.5g sugars, 24.5g protein
    PointsPlus® value 6*
  • Asian-Style Honey BBQ Chicken 1/2 of recipe (about 7 pieces):
    291 calories, 3.5g fat, 1,061mg sodium, 28g carbs, 0.5g fiber, 25g sugars, 35g protein
    PointsPlus® value 7*
  • So Low Mein with Chicken 1/4th of recipe (about 1 1/2 cups):
    177 calories, 1.5g fat, 925mg sodium, 21.5g carbs, 6g fiber, 7g sugars, 18g protein
    PointsPlus® value 4*
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