Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

How to Stay Active & Burn Calories When It’s Cold Outside

Stay active this winter! We’re sharing some ways to sneak more movement into your day (and stay warm too).

Check it out!

More Go-To Guides

HG's Know-Your-Noodles Guide (Must Read!)

Diet-Friendly Supermarket List 2012

We All Make Mistakes -- Diet Blunders to Avoid!

Do the Can-Can! (Canned Food Faves!)

Almond Paradise! (Recipes, Picks & More!)

Easy Two-Ingredient and Three-Ingredient Recipes (Hot Couples, Trios)