Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Low-Carb 10-Calorie Shirataki Noodles + Recipe Ideas

Get a huge serving of “pasta” for only 10 calories! Plus, our best meal ideas…

Check it out!

More Go-To Guides

We All Make Mistakes -- Diet Blunders to Avoid!

Do the Can-Can! (Canned Food Faves!)

Almond Paradise! (Recipes, Picks & More!)

Easy Two-Ingredient and Three-Ingredient Recipes (Hot Couples, Trios)

HG's Super Bowl Survival Guide!

HG Salutes: Spaghetti Squash (Recipe Ideas)