Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Simple Air-Fryer Proteins

Cook simple proteins like chicken, salmon, and eggs using your air fryer, using this easy cheat-sheet of cooking directions…

Check it out!

More Go-To Guides

All I Want for Christmas Is Soup! (Book Exclusive Recipes!)

Under Cover of Chocolate! (Choco-Coated Goodies!)

A Trio of Trios! (Three 3-Ingredient Recipes!)

HG Salutes: Tofu Shirataki (Low-Calorie, Low-Carb Pasta Swap)

HG's 2011 Holiday Dinner Survival Guide!

HG's Guide to Girls' Night Essentials!