Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

How to Read Nutrition Facts Labels on Food Products

Confused by nutrition facts labels? Here are some pro tips on how to break down the info…

Check it out!

More Go-To Guides

HG's Super-Cool Ice Cream Round-Up (& Chilly Awards)!

HG's 7-Eleven Survival Guide!

HG's July 4th Survival Guide!

HG's Rockin' Vitamin Guide!

Blenderpalooza With HG!

Super Summer Salad Recipes From HG!