Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

How to Stay Active & Burn Calories When It’s Cold Outside

Stay active this winter! We’re sharing some ways to sneak more movement into your day (and stay warm too).

Check it out!

More Go-To Guides

HG... All Natural!

HG's Shockers, Diet Myths & More!

Mood Food (Be Happy... Chew Things!)

HG 3-New-Recipes Alert! (Pizza, Crispy Chicken & More!)

Salsa-rama! Finds, A New Recipe & More!

Chip It Good!