Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Fast-Food Guide to Eating Healthy Anywhere

Quick-reference picks to order at fast-food restaurants! When you need to order something calorie-conscious fast, we’ve got your back.

Check it out!

More Go-To Guides

Snack Attack! (Guilt-Free Finds That'll Make You Feel Years Younger!)

Tasty Tricksters (Eat THIS, Not THAT!)

Low-Calorie Corn Muffin, Mashed Potato & Vegetarian Tamale Pie Recipes

Vegging Out, HG Style!

HG's Guilt-Free Holiday Cocktail Round-Up!

Rockin' Holiday Recipes (Yay - Pumpkin Cheesecake!)