Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

How to Stay Active & Burn Calories When It’s Cold Outside

Stay active this winter! We’re sharing some ways to sneak more movement into your day (and stay warm too).

Check it out!

More Go-To Guides

8 Healthy Soup Recipes: Chicken, Slow Cooker, and More

Healthy Swaps for Trendy Drinks: Starbucks' Pink Drink, Peppermint Mocha & More

HG's Healthy Holiday Gift Guide for 2016

8 Healthy Recipe Swaps for Thanksgiving

8 Shocking Things That Could Be Causing Weight Gain

9 Pumpkin Spice Food & Drink Finds