Banana Caramel Egg Rolls & More Desserts with 5 Ingredients or Less
1/2 of recipe (1 egg roll): 137 calories, 2g total fat (0.5g sat. fat), 152mg sodium, 29g carbs, 2g fiber, 9g sugars, 2.5g protein
Green Plan SmartPoints® value 3*
Blue Plan (Freestyle™) SmartPoints® value 3*
Purple Plan SmartPoints® value 3*
Cook: 10 minutes
1 medium banana
2 large square egg roll wrappers (stocked with the tofu in the refrigerated section of the market)
2 tsp. light whipped butter or light buttery spread
1/8 tsp. cinnamon
1 tsp. light caramel dip (like the kind by Marzetti)
Slice banana in half crosswise, for a total of 2 pieces.
Lay an egg roll wrapper flat on a dry surface. Place a banana half a little below the center of the wrapper.
Moisten all four edges by dabbing your fingers in water and going over the edges smoothly. Fold the sides about 3/4 inch toward the middle, to keep banana in place. Roll up the wrapper around the banana and continue to the top. Seal with a dab of water.
Repeat to make a second egg roll.
In a small microwave-safe bowl, mix butter with cinnamon. Microwave for 10 seconds, or until melted. Evenly brush over egg rolls.
Bring a skillet sprayed with nonstick spray to medium heat. Rotating occasionally, cook egg rolls until golden brown and crispy, about 6 minutes.
Drizzle with caramel.
MAKES 2 SERVINGS
HG Tip: If needed, microwave caramel in a small microwave-safe bowl for 10 seconds, or until easy to drizzle.
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