Crustless Bacon & Cheddar Quiche Recipe + More Healthy Make-Ahead Egg Bakes
Crustless Bacon & Cheddar Quiche
1/4 of recipe: 182 calories, 7.5g total fat (4g sat. fat), 616mg sodium, 8g carbs, 0.5g fiber, 4g sugars, 19g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
45 minutes
Ingredients:
4 slices center-cut bacon or turkey bacon
1 cup chopped onion
1 1/2 cups (about 12 large) egg whites or fat-free liquid egg substitute
1/3 cup fat-free plain Greek yogurt
1/4 cup whipped cream cheese
1/4 cup fat-free milk
1/4 tsp. salt
1/4 tsp. black pepper
1/2 cup shredded reduced-fat cheddar cheese
1 tbsp. chopped chives
Directions:
Preheat oven to 375ºF. Spray a 9-inch pie pan with nonstick spray.
Cook bacon until crispy, either in a skillet over medium heat or on a microwave-safe plate in the microwave. Chop or crumble.
Bring a skillet sprayed with nonstick spray to medium-high heat. Add onion. Cook and stir until softened and slightly browned, about 5 minutes.
In a large bowl, combine egg whites/substitute, yogurt, cream cheese, milk, salt, and pepper. Whisk until uniform. Stir in chopped bacon and cooked onion. Transfer mixture to the pie pan.
Bake for 25 minutes.
Top with shredded cheese. Bake until center is firm and cheese has melted, about 5 minutes.
Top with chives.
MAKES 4 SERVINGS
Hungry for More Healthy Make-Ahead Egg Bakes?
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