Air-Fryer French Toast Sticks + More Easy Air-Fryer Recipes
Entire recipe: 157 calories, 1.5g total fat (0g sat. fat), 518mg sodium, 21.5g carbs, 5.5g fiber, 2.5g sugars, 14.5g protein
Green Plan SmartPoints® value 3*
Blue Plan (Freestyle™) SmartPoints® value 3*
Purple Plan SmartPoints® value 3*
Cook: 10 minutes
1/3 cup (about 3 large) egg whites or fat-free liquid egg substitute
2 tbsp. unsweetened vanilla almond milk
1 packet natural no-calorie sweetener (like Truvia)
3/4 tsp. vanilla extract
1/2 tsp. cinnamon
2 slices light bread
Optional toppings: lite pancake syrup, powdered sugar, berries
In a medium bowl, combine all ingredients except bread. Whisk with a fork until uniform.
Cut bread into 1-inch-wide strips. Coat with egg mixture.
Spray air fryer basket with nonstick spray. Add bread strips in a single layer.
Set air fryer to 356 degrees. Cook until golden brown and crispy, 7 - 9 minutes.
MAKES 1 SERVING
HG FYI: Our air fryer has a dial setting for 356 degrees. Depending on your air fryer model, you can set to 356 or 360 degrees.
Stovetop Alternative: If you don’t have an air fryer, bring a large skillet sprayed with nonstick spray to medium-high heat. Cook until golden brown and crispy, 2 - 3 minutes per side.
Hungry for More Easy Air-Fryer Recipes?
Chew on this:
Happy April 14th, National Pecan Day. Got a bag of pecans? Use 'em in this Pecan Pie Oatmeal Bake!
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