Air-Fryer French Toast Sticks + More Easy Air-Fryer Recipes
Entire recipe: 157 calories, 1.5g total fat (0g sat fat), 518mg sodium, 21.5g carbs, 5.5g fiber, 2.5g sugars, 14.5g protein
Green Plan SmartPoints® value 3*
Blue Plan (Freestyle™) SmartPoints® value 3*
Purple Plan SmartPoints® value 3*
Cook: 10 minutes
1/3 cup (about 3 large) egg whites or fat-free liquid egg substitute
2 tbsp. unsweetened vanilla almond milk
1 packet natural no-calorie sweetener (like Truvia)
3/4 tsp. vanilla extract
1/2 tsp. cinnamon
2 slices light bread
Optional toppings: lite pancake syrup, powdered sugar, berries
In a medium bowl, combine all ingredients except bread. Whisk with a fork until uniform.
Cut bread into 1-inch-wide strips. Coat with egg mixture.
Spray air fryer basket with nonstick spray. Add bread strips in a single layer.
Set air fryer to 356 degrees. Cook until golden brown and crispy, 7 - 9 minutes.
MAKES 1 SERVING
HG FYI: Our air fryer has a dial setting for 356 degrees. Depending on your air fryer model, you can set to 356 or 360 degrees.
Stovetop Alternative: If you don’t have an air fryer, bring a large skillet sprayed with nonstick spray to medium-high heat. Cook until golden brown and crispy, 2 - 3 minutes per side.
Hungry for More Easy Air-Fryer Recipes?
Chew on this:
Happy April 14th, National Pecan Day. Got a bag of pecans? Use 'em in this Pecan Pie Oatmeal Bake!
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
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