Creamy Mango Matcha Smoothie + More Frozen Drink Recipes Under 125 Calories

Jul 21 2020
Hey all, it's Lisa. I love an ice-blended creamy matcha drink, but I recently discovered that the secret to take it from good to great is one of my freezer staples: frozen mango chunks! Add the fruit, blend away, and get ready to experience a dreamy flavor explosion...

Hungry Girl's Healthy Mango Matcha-ccino Freeze Recipe

Print Mango Matcha-ccino Freeze Print

Entire recipe: 114 calories, 3g total fat (1g sat fat), 111mg sodium, 19.5g carbs, 2g fiber, 14g sugars, 1g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 5*

Purple Plan SmartPoints® value 5*

Click here to see Lisa make it on Facebook, and click here for YouTube!

Prep: 5 minutes

Ingredients:

2 tsp. sugar-free French vanilla powdered creamer

1 tsp. or 1 packet matcha green tea powder

1 packet no-calorie sweetener

1/2 packet (about 1/2 tsp.) sugar-free powdered drink mix (any fruit flavor!)

1/2 cup unsweetened vanilla almond milk

3/4 cup frozen mango chunks

1 cup crushed ice (about 8 ice cubes)

Optional topping: whipped topping

Directions:

In a tall glass, combine creamer, matcha powder, sweetener, and drink mix. Add 1/4 cup very hot water, and stir to dissolve.

Add 1/4 cup cold water, and transfer to a blender. Add milk, mango, and ice. Blend on high speed until smooth, stopping and stirring if needed.

MAKES 1 SERVING

HG Tip: Looking for natural vanilla powdered creamer? Grab a bag of Laird Superfood Creamer!

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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.