Egg-Crust Mexican Breakfast Pizza + More High-Protein Breakfasts in 10 Minutes or Less

May 14 2019
Mexican-style pizza is a whole world of deliciousness. Today, we’re slashing carbs and making it healthy enough to eat for breakfast, thanks to a protein-packed egg crust. Fiesta time!



Hungry Girl's Healthy Mexican Breakfast Pizza Recipe

Print Mexican Breakfast Pizza Print

Entire recipe: 203 calories, 5.5g total fat (3.5g sat. fat), 758mg sodium, 13g carbs, 3g fiber, 0.5g sugars, 23.5g protein

Click for WW Points® value*

Prep: 5 minutes
Cook: 5 minutes

Ingredients:

1/2 cup (about 4 large) egg whites or fat-free liquid egg substitute

1/4 cup fat-free refried beans

1/4 cup shredded reduced-fat Mexican-blend cheese

1 1/2 tsp. taco sauce

Optional topping: chopped fresh cilantro

Directions:

Bring an 8-inch skillet sprayed with nonstick spray to medium heat. Add egg, and let it coat the bottom. Cover and cook for 2 minutes, or until solid enough to flip.

Carefully flip egg crust. Top with beans and cheese, leaving a 1/2-inch border. Cover and cook for 1 minute, or until crust is fully cooked and cheese has melted.

Drizzle with taco sauce.

MAKES 1 SERVING

Chew on this:

Happy National Salad Month, a.k.a. May! Keeping with today's theme, this avocado-spiked egg-white salad is ready in 10 minutes or less -- enjoy it for breakfast, lunch, or any time!

Don't let your pals get stuck with boring breakfasts. Click "Send to a Friend" now!

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Questions on the WW Points® values listed? Click here.

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