Healthy Peaches ’n Cream Growing Oatmeal
Entire recipe: 326 calories, 6.5g total fat (<0.5g sat. fat), 271mg sodium, 49g carbs, 5.5g fiber, 18.5g sugars, 18.5g protein
Green Plan SmartPoints® value 8*
Blue Plan (Freestyle™) SmartPoints® value 8*
Purple Plan SmartPoints® value 4*
Cook: 20 minutes
1/2 cup old-fashioned oats
1/4 tsp. cinnamon
1/8 tsp. vanilla extract
3/4 cup fat-free milk
1/4 cup chopped peaches (fresh or thawed from frozen; no sugar added)
1 packet no-calorie sweetener (like Truvia)
1/4 cup fat-free peach Greek yogurt
1/4 oz. (about 1 tbsp.) sliced almonds
In a nonstick pot, combine oats, cinnamon, vanilla extract, and salt.
Add milk and 1 1/4 cups water. Bring to a boil, and then reduce to a simmer.
Add peaches, and cook and stir until thick and creamy, 12 - 15 minutes.
Transfer to a medium bowl, and stir in sweetener. Let cool until thickened.
Top with yogurt and almonds.
MAKES 1 SERVING
Chew on this:
Happy April 17th... It's National Cheeseball Day. Let’s celebrate with cheese-topped balls of meat, a.k.a. our Pizza Meatballs!
Improve your pals’ lives with the click of a button. Hit "Send to a Friend" to share these recipes!
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.
Questions on the WW points values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.