Healthy Vanilla Swappuccino Protein Shake
We're Going ProCan't decide between a yummy coffee drink and a filling protein shake? You don't need to! Break out your blender for the ultimate 2-in-1 beverage. It's like a low-calorie Frappuccino with a protein boost...
Entire recipe (about 16 oz.): 121 calories, 3g total fat (0.5g sat. fat), 150mg sodium, 6g carbs, 1g fiber, 1.5g sugars, 20g protein
Green Plan SmartPoints® value 2*
Blue Plan (Freestyle™) SmartPoints® value 2*
Purple Plan SmartPoints® value 2*
1 1/2 tsp. instant coffee granules
1/2 cup unsweetened vanilla almond milk
1/4 tsp. cinnamon
1 1/2 cups crushed ice (about 12 ice cubes)
Optional: 1 natural no-calorie sweetener packet
Optional topping: natural light whipped topping (like So Delicious Cocowhip Light)
In a tall glass, combine coffee granules with 1/4 cup hot water. Stir to dissolve.
Transfer coffee mixture to a blender, along with remaining ingredients.
Blend at high speed until smooth, stopping and stirring if needed. (The longer you blend it, the bigger and frothier it'll get.)
MAKES 1 SERVING
Thirsty for More?
Chew on this:
Happy National Peaches & Cream Day, June 21st. A scoop of vanilla Greek fro yo over these Slow-Cooker Scalloped Peaches would be divine...
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