Cherry-Vanilla Super Yogurt

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Cherry-Vanilla Super Yogurt

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Entire recipe: 268 calories, 6.5g total fat (0.5g sat fat), 100mg sodium, 29g carbs, 5.5g fiber, 21g sugars, 26.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 3*

Purple Plan SmartPoints® value 3*

Prep: 5 minutes

Entire recipe: 268 calories, 6.5g total fat (0.5g sat fat), 100mg sodium, 29g carbs, 5.5g fiber, 21g sugars, 26.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 3*
Purple Plan SmartPoints® value 3*
Prep: 5 minutes

Ingredients

One 5.3-oz. container (about 1/2 cup) fat-free plain Greek yogurt 

2 tbsp. vanilla protein powder with about 100 calories per serving (like the kind by Tera's Whey)

2 tbsp. unsweetened vanilla almond milk, light vanilla soymilk, or fat-free dairy milk 

Dash cinnamon 

1 1/2 tsp. chia seeds 

3/4 cup unsweetened dark pitted sweet cherries (fresh or thawed from frozen and drained), chopped 

1/4 oz. (about 1 tbsp.) sliced almonds

Directions

In a medium jar, combine yogurt, protein powder, milk, and cinnamon. Mix until smooth and uniform. Stir in chia seeds.

Top with cherries and almonds, or stir them in.

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2015-04-28

Author: Hungry Girl

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