Creamy Crunchy Freeze-Dried Frenzy

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Creamy Crunchy Freeze-Dried Frenzy

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Entire recipe: 165 calories, 0.5g total fat (0g sat. fat), 180mg sodium, 40g carbs, 7g fiber, 12g sugars, 11g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 6*

Prep: 5 minutes

Entire recipe: 165 calories, 0.5g total fat (0g sat. fat), 180mg sodium, 40g carbs, 7g fiber, 12g sugars, 11g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 6*
Prep: 5 minutes

Ingredients

6 oz. (about 3/4 cup) fat-free vanilla yogurt

1/4 cup freeze-dried fruit (any variety)

1/4 cup Fiber One Original bran cereal

Directions

In a mid-sized glass, layer half of each ingredient: yogurt, fruit, and cereal.

Repeat layering with remaining ingredients. Now devour!

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2012-10-16

Author: Hungry Girl

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