Everything Bagel Egg Whites

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Hungry Girl's Healthy Everything Bagel Egg Whites Recipe

Everything Bagel Egg Whites

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Entire recipe: 166 calories, 6g total fat (3.5g sat. fat), 820mg sodium, 3g carbs, 0g fiber, 2g sugars, 16.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 4*

Purple Plan SmartPoints® value 4*

Prep: 5 minutes

Entire recipe: 166 calories, 6g total fat (3.5g sat. fat), 820mg sodium, 3g carbs, 0g fiber, 2g sugars, 16.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*
Prep: 5 minutes

Ingredients

4 hard-boiled egg whites, sliced into halves

2 tbsp. reduced-fat/light cream cheese

1 1/2 tsp. everything bagel seasoning

Directions

Fill egg white halves with cream cheese, about 3/4 tsp. each.

Sprinkle with seasoning.

MAKES 1 SERVING

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*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2020-11-18

Author: Hungry Girl

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