Cold Sesame Zucchini Noodles

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Cold Sesame Zucchini Noodles

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Entire recipe: 137 calories, 7.5g total fat (1g sat. fat), 576mg sodium, 15g carbs, 4g fiber, 8.5g sugars, 7g protein

Prep: 10 minutes


Chill: 15 minutes

Entire recipe: 137 calories, 7.5g total fat (1g sat. fat), 576mg sodium, 15g carbs, 4g fiber, 8.5g sugars, 7g protein
Prep: 10 minutes
Chill: 15 minutes

Ingredients

1 tbsp. reduced-sodium/lite soy sauce

1 1/2 tsp. plain rice vinegar

1 1/2 tsp. powdered peanut butter

1 tsp. sesame oil

Half a packet no-calorie sweetener (like the kind by Truvia)


1/4 tsp. crushed garlic 


1/8 tsp. ground ginger


10 oz. (about 1 large) zucchini 


2 tbsp. chopped scallions

1 tsp. sesame seeds

Optional topping: crushed red pepper

Directions

In a small bowl, combine soy sauce, vinegar, powdered peanut butter, sesame oil, sweetener, garlic, and ginger. Whisk with a fork until uniform.

Using a spiral vegetable slicer, cut zucchini into spaghetti-like noodles. (Or simply peel zucchini into super-thin strips, rotating the zucchini as you slice it.) Roughly chop for shorter noodles.

Place zucchini noodles in a medium bowl. Add sauce, and toss to coat. Cover and refrigerate until chilled, at least 15 minutes.

Stir well, and top with scallions and sesame seeds.

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2015-08-18

Author: Hungry Girl

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