Mega-Meaty Meatless Tacos

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Mega-Meaty Meatless Tacos

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1/3rd of recipe (2 tacos): 197 calories, 6g total fat (2g sat. fat), 617mg sodium, 26.5g carbs, 3.5g fiber, 3.5g sugars, 11.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 5*

Purple Plan SmartPoints® value 5*

Prep: 5 minutes

Cook: 10 minutes

1/3rd of recipe (2 tacos): 197 calories, 6g total fat (2g sat. fat), 617mg sodium, 26.5g carbs, 3.5g fiber, 3.5g sugars, 11.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*
Prep: 5 minutes
Cook: 10 minutes

Ingredients

2 cups finely chopped brown mushrooms

1/2 cup chopped onion

1/2 cup frozen ground-beef-style soy crumbles

2 tsp. taco seasoning mix

6 corn taco shells

6 tbsp. shredded fat-free cheddar cheese

6 tbsp. pico de gallo (or chunky salsa)

Optional toppings: shredded lettuce, fresh cilantro

Directions

Bring a skillet sprayed with nonstick spray to medium-high heat. Cook and stir mushrooms and onion until softened, about 6 minutes.

Reduce heat to medium. Add soy crumbles to veggies and sprinkle with taco seasoning. Cook and stir until hot, about 2 minutes.

Evenly distribute veggie-crumbles mixture among the taco shells, about 3 tbsp. each. Top each taco with a tbsp. of cheese and a tbsp. of pico de gallo. CHOMP!

MAKES 3 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2012-10-16

Author: Hungry Girl

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