OMG Onion Mushroom Goodness Burgers

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Hungry Girl's Healthy OMG Onion Mushroom Goodness Burgers Recipe Hungry Girl's Healthy OMG Onion Mushroom Goodness Burgers Recipe

OMG Onion Mushroom Goodness Burgers

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1/5th of recipe (1 patty): 185 calories, 8.25g total fat (3g sat. fat), 535mg sodium, 4.5g carbs, 0.75g fiber, 1.5g sugars, 23.5g protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 4*

Purple Plan SmartPoints® value 4*

Prep: 10 minutes

Cook: 15 minutes

1/5th of recipe (1 patty): 185 calories, 8.25g total fat (3g sat. fat), 535mg sodium, 4.5g carbs, 0.75g fiber, 1.5g sugars, 23.5g protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*
Prep: 10 minutes
Cook: 15 minutes

Ingredients

2 cups chopped mushrooms

1 1/4 lbs. raw lean ground turkey

One 1-oz. packet onion soup/dip seasoning mix

Directions

Bring a large skillet sprayed with nonstick spray to medium-high heat. Cook and stir mushrooms until softened, about 5 minutes.

Transfer to a large bowl. Add turkey and seasoning mix. Thoroughly mix. Evenly form into 5 patties.

Bring a grill pan (or large skillet) sprayed with nonstick spray to medium-high heat. Cook patties for about 5 minutes per side, until cooked through.

MAKES 5 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2017-10-04

Author: Hungry Girl

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