Overnight Oats Power Parfait

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Hungry Girl's Healthy Overnight Oats Power Parfait Recipe Hungry Girl's Healthy Overnight Oats Power Parfait Recipe

Overnight Oats Power Parfait

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Entire recipe: 324 calories, 8g total fat (1g sat. fat), 252mg sodium, 45g carbs, 7g fiber, 12.5g sugars, 21g protein

Click for WW Points® value*

Prep: 10 minutes

Chill: 8 hours

Entire recipe: 324 calories, 8g total fat (1g sat. fat), 252mg sodium, 45g carbs, 7g fiber, 12.5g sugars, 21g protein

Click for WW Points® value*
Prep: 10 minutes
Chill: 8 hours

Ingredients

1/4 cup unsweetened vanilla almond milk

2 tbsp. vanilla protein powder with about 100 calories per oz.

1/2 cup old-fashioned oats

1 packet natural no-calorie sweetener 

1/8 tsp. cinnamon

1 drop vanilla extract

Dash salt

1/3 cup fat-free vanilla Greek yogurt

1/2 cup sliced strawberries

1/4 oz. (about 1 tbsp.) sliced almonds or chopped pistachios

Directions

In a medium bowl, combine almond milk, protein powder, oats, sweetener, cinnamon, vanilla extract, and salt. Mix well.
 
Cover and refrigerate for at least 8 hours, until oats are soft and have absorbed most of the liquid.
 
Stir oatmeal. In a mid-sized glass, layer half of each ingredient: oatmeal, yogurt, and strawberries.
 
Repeat layering with remaining oatmeal, yogurt, and strawberries. Top with nuts.

MAKES 1 SERVING


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2018-06-04

Author: Hungry Girl

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