Pizza Meatballs

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Low-Calorie Pizza Meatballs Recipe Low-Calorie Pizza Meatballs Recipe

Pizza Meatballs

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1/8th of recipe (3 meatballs): 114 calories, 4.5g total fat (2g sat. fat), 256mg sodium, 2.5g carbs, 0.5g fiber, 1g sugars, 15.5g protein

Green Plan SmartPoints® value 2*
Blue Plan (Freestyle) SmartPoints® value 2*

Purple Plan SmartPoints® value 2*

Prep: 20 minutes

Cook: 20 minutes

1/8th of recipe (3 meatballs): 114 calories, 4.5g total fat (2g sat. fat), 256mg sodium, 2.5g carbs, 0.5g fiber, 1g sugars, 15.5g protein

Green Plan SmartPoints® value 2*
Blue Plan (Freestyle) SmartPoints® value 2*
Purple Plan SmartPoints® value 2*
Prep: 20 minutes
Cook: 20 minutes

Ingredients

1/3 cup finely chopped onion

1/4 cup finely chopped bell pepper

1/4 cup finely chopped mushrooms

1 lb. raw extra-lean ground beef (4% fat or less)

16 slices turkey pepperoni, chopped

2 tbsp. fat-free liquid egg substitute (like Egg Beaters Original)

1/2 tsp. garlic powder

1/4 tsp. dried basil

1/8 tsp. salt

1/3 cup pizza sauce

1/2 cup shredded part-skim mozzarella cheese

Directions

Preheat oven to 350 degrees. Spray a baking sheet with nonstick spray.

Bring a skillet sprayed with nonstick spray to medium heat. Add onion, bell pepper, and mushrooms. Cook and stir until softened and lightly browned, about 4 minutes.

Transfer cooked veggies to a large bowl. Add beef, chopped pepperoni, egg substitute, garlic powder, basil, and salt. Mix thoroughly. Firmly and evenly form into 24 meatballs, and place them evenly spaced on the baking sheet.

Bake for 10 minutes.

Gently flip meatballs, and arrange them closely in the center of the sheet. Evenly top with sauce and cheese. Bake until meatballs are cooked through, sauce is hot, and cheese has melted, about 5 minutes.

MAKES 8 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2014-06-07

Author: Hungry Girl

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