Pumpkin-licious Nog

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Pumpkin-licious Nog

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1/5th of recipe (about 1 cup): 110 calories, 2g total fat (0g sat. fat), 344mg sodium, 16g carbs, 2g fiber, 6.5g sugars, 6g protein

Prep: 5 minutes


Chill: 3 hours

1/5th of recipe (about 1 cup): 110 calories, 2g total fat (0g sat. fat), 344mg sodium, 16g carbs, 2g fiber, 6.5g sugars, 6g protein
Prep: 5 minutes
Chill: 3 hours

Ingredients

5 cups light vanilla soymilk

One 4-serving box Jell-O Sugar Free Fat Free Vanilla Instant pudding mix

6 no-calorie sweetener packets

2/3 cup canned pure pumpkin

1 tsp. rum extract

1/2 tsp. ground nutmeg

1/2 tsp. pumpkin pie spice

1/4 tsp. cinnamon

Optional topping: additional cinnamon

Directions

Combine all ingredients in a blender, and blend at high speed until smooth.

Transfer to a pitcher, cover, and refrigerate until thickened, at least 3 hours. Mmmmm!

MAKES 5 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2012-10-16

Author: Hungry Girl

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