Saucy Chick BBQ Nachos

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Healthy Saucy Chick BBQ Nachos Recipe Healthy Saucy Chick BBQ Nachos Recipe

Saucy Chick BBQ Nachos

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1/5th of recipe (about 12 loaded chips): 229 calories, 3g total fat (<0.5g sat. fat), 875mg sodium, 26g carbs, 1.25g fiber, 7g sugars, 21g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 5*

Purple Plan SmartPoints® value 5*

Prep: 10 minutes

Cook: 10 minutes

1/5th of recipe (about 12 loaded chips): 229 calories, 3g total fat (<0.5g sat. fat), 875mg sodium, 26g carbs, 1.25g fiber, 7g sugars, 21g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*
Prep: 10 minutes
Cook: 10 minutes

Ingredients

4 oz. (about 60) baked tortilla chips

10 oz. canned 98% fat-free chunk white chicken breast in water, drained

and flaked

1/2 cup BBQ sauce with 45 calories or less per 2-tbsp. serving

1 cup shredded fat-free cheddar cheese

2 tbsp. chopped scallions

Optional topping: fat-free sour cream

Directions

Preheat oven to 350 degrees. Spray a large ovenproof platter or baking sheet with nonstick spray.

Spread out tortilla chips on the platter or sheet.

In a small bowl, mix chicken with 1/4 cup BBQ sauce. Evenly spoon over the chips.

Sprinkle chips with cheese and drizzle with remaining 1/4 cup BBQ sauce.

Bake until toppings are hot, 8 to 10 minutes.

Sprinkle with scallions and enjoy!!!

MAKES 5 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2012-10-16

Author: Hungry Girl

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