So-Fancy Fish Pack
So-Fancy Fish Pack
Click for WW Points® value*
Prep: 10 minutes
Cook: 15 minutes
Click for WW Points® value*
Ingredients
1 tsp. light whipped butter or light buttery spread
1/2 tsp. chopped fresh parsley
1/2 tsp. crushed garlic
1/8 tsp. salt
8 thin (or 6 thick) asparagus stalks, tough ends removed
One 6-oz. raw tilapia fillet
2 slices lemon
Directions
Preheat oven to 375 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.
In a small bowl, mix butter, parsley, garlic, and salt.
Line up asparagus stalks on the center of the foil and top with fish. Spread with butter mixture and top with lemon slices. Cover with another large piece of foil.
Fold together and seal all four edges of the foil pieces, forming a well-sealed packet. Bake for 15 minutes, or until fish is cooked through and asparagus is tender.
Cut packet to release steam before opening entirely. Eat!
MAKES 1 SERVING
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Publish Date: 2012-10-16