Tropical Pico de Gallo

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Tropical Pico de Gallo Tropical Pico de Gallo

Tropical Pico de Gallo

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1/8th of recipe (about 1/4 cup): 25 calories, 0g total fat (0g sat. fat), 108mg sodium, 5.5g carbs, 1g fiber, 2g sugars, 1g protein

Green Plan SmartPoints® value 0*
Blue Plan (Freestyle) SmartPoints® value 0*

Purple Plan SmartPoints® value 0*

Prep: 15 minutes

1/8th of recipe (about 1/4 cup): 25 calories, 0g total fat (0g sat. fat), 108mg sodium, 5.5g carbs, 1g fiber, 2g sugars, 1g protein

Green Plan SmartPoints® value 0*
Blue Plan (Freestyle) SmartPoints® value 0*
Purple Plan SmartPoints® value 0*
Prep: 15 minutes

Ingredients

1/2 cup chopped mango

1/2 cup canned black beans, drained and rinsed

1/3 cup seeded and chopped tomatoes

1/4 cup finely chopped red onion

1/4 cup finely chopped red bell pepper

1 tbsp. seeded and chopped jalapeño pepper

1 tbsp. chopped cilantro

2 tsp. lime juice

1/4 tsp. salt

1/8 tsp. black pepper

1/8 tsp. ground cumin

Directions

In a medium-large sealable container, combine all ingredients.

Mix until uniform.

Seal, and refrigerate until ready to use.

MAKES 8 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2016-04-14

Author: Hungry Girl

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