Reuben Bell Pepper Sandwich & More Lower-Carb Bell Pepper Recipes

Jul 8 2021

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Real talk: You're probably underestimating bell peppers. They’re excellent low-carb vehicles for your favorite sandwich fillings… Today's recipe is proof!

Hungry Girl's Healthy Bell Pepper Reuben Recipe

Print Bell Pepper Reuben Print

Entire recipe: 108 calories, 4.5g total fat (2g sat. fat), 644mg sodium, 7g carbs, 2.5g fiber, 4g sugars, 10.5g protein

Prep: 5 minutes
Cook: 5 minutes or less

Ingredients:

1/2 large red bell pepper half (sliced lengthwise), seeds and stem removed

1/2 slice reduced-fat Swiss cheese

3 tbsp. sauerkraut, drained and patted dry

1 oz. (about 2 slices) corned beef, trimmed of excess fat and chopped (See HG Tip)

1 tsp. yellow mustard

Directions:

Place bell pepper half on a microwave-safe plate. Fill with cheese, sauerkraut, and corned beef.

Microwave for 20 seconds, or until warm.

Top with mustard.

MAKES 1 SERVING

HG Tip: For a plant-based reuben, look for vegan corned beef. We like the kind by Mrs. Goldfarb’s Unreal Deli!

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Chew on this:

Happy July 8th, also known as National Chocolate with Almonds Day. These 100-calorie packs of cocoa-dusted almonds are perfect little craving busters!

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