Healthy 15-Minute Calypso Chicken Tacos Recipe
Calypso Chicken Tacos
1/2 of recipe: 333 calories, 6.5g total fat (1g sat. fat), 765mg sodium, 38g carbs, 4.5g fiber, 10.5g sugars, 29.5g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
5 minutes
Ingredients:
1 tbsp. light mayonnaise
1 tsp. seasoned rice vinegar
1 cup coleslaw mix
8 oz. raw boneless skinless chicken breast, cut into bite-sized pieces
1 tbsp. jerk seasoning
2 tsp. chopped garlic
Four 6-inch corn tortillas
1/2 cup pineapple tidbits in juice, lightly drained
1/4 cup canned black beans, drained and rinsed
1 tsp. lime juice
2 tbsp. chopped fresh cilantro
Directions:
In a medium bowl, thoroughly mix mayo with vinegar. Add coleslaw and stir to coat.
Bring a skillet sprayed with nonstick spray to medium-high heat. Add chicken, jerk seasoning, and garlic. Cook and stir until chicken is fully cooked, about 5 minutes.
Meanwhile, place tortillas between damp paper towels, and microwave for 15 seconds, until soft.
When chicken is cooked, stir in pineapple, black beans, and lime juice. Remove from heat.
Fill tortillas with chicken mixture, slaw, and cilantro.
MAKES 2 SERVINGS
Chew on this:
Happy National Shrimp Day, May 10th. If you have the latest magazine already, flip to page 26 for our 5-minute Shrimp Caprese. If not, enjoy this Hot BBQ Bacon-Wrapped Shrimp!
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