Easy Caprese Breakfast Pizzas + More Healthy Breakfast Recipes
Entire recipe: 185 calories, 5g total fat (2g sat fat), 430mg sodium, 23.5g carbs, 6g fiber, 1.5g sugars, 14g protein
Blue Plan (Freestyle™) SmartPoints® value 5*
Cook: 10 minutes
1 stick light string cheese
1 tsp. light whipped butter or light buttery spread
1/2 tsp. crushed garlic
1 light English muffin
6 fresh basil leaves
2 thick slices plum tomato
Optional seasonings: salt and black pepper
Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
Break string cheese into thirds and place in a blender or food processor -- blend at high speed until shredded. (Or pull into shreds and roughly chop.)
In a small bowl, mix butter with garlic. Split English muffin into halves and place on the baking sheet. Spread with butter mixture, sprinkle with cheese, and top with basil.
Bring a skillet sprayed with nonstick spray to medium-high heat. Cook tomato until lightly blackened, 1 - 2 minutes per side.
Top muffin halves with tomato. Bake until hot and lightly browned, about 5 minutes.
MAKES 1 SERVING
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