Healthy Chicken Stir-Fry Tacos
1/2 of recipe (2 tacos): 291 calories, 4.5g total fat (0.5g sat. fat), 636mg sodium, 31g carbs, 4g fiber, 7g sugars, 29.5g protein
Green Plan SmartPoints® value 6*
Blue Plan (Freestyle™) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*
Cook: 10 minutes
1 cup frozen Asian-style stir-fry vegetables
3/4 cup bagged broccoli cole slaw
8 oz. raw boneless skinless chicken breast, cut into bite-sized pieces
1 tsp. chopped garlic
1/4 tsp. ground ginger
1/8 tsp. each salt and black pepper
2 tbsp. thick teriyaki marinade or sauce
Four 6-inch corn tortillas
Optional topping: chopped scallions
Bring a skillet sprayed with nonstick spray to medium-high heat. Add frozen veggies and broccoli slaw. Cover and cook until frozen veggies have thawed, about 3 minutes.
Add chicken, garlic, and seasonings. Cook and stir until slaw has softened and chicken is fully cooked, about 5 minutes.
Remove from heat, add teriyaki, and stir to coat.
Place tortillas between damp paper towels, and microwave for 15 seconds, until soft.
Top tortillas with chicken mixture.
MAKES 2 SERVINGS
Chew on this:
Happy Flag Day in the USA -- that's today, June 14th! Slice up some Red, White & Blue Cheesecake in celebration.
Help your buddies build up a solid collection of easy recipes! Click "Send to a Friend" now.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.
Questions on the WW points values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.