Grilled Chicken Sausage & Veggie Kebabs Recipe
Mediterranean Chicken Sausage Kebabs
1/6 of recipe (1 skewer): 117 calories, 5.5g total fat (1.5g sat. fat), 373mg sodium, 7g carbs, 1g fiber, 4g sugars, 10g protein
Click for WW Points® value*
Prep:
15 minutes
Cook:
15 minutes
Ingredients:
12 oz. (about 4 links) fully cooked chicken sausage (spinach-feta flavor, if available)
2 cups zucchini or yellow squash cut into 1-inch chunks
1 cup red onion cut into 1-inch chunks
1 cup cherry tomatoes
2 tbsp. light vinaigrette dressing, or more for serving
Directions:
Slice sausage into 1-inch coins. Alternately thread sausage, zucchini/squash, onion, and tomatoes onto six skewers, tightly packing them together.
Spray a grill with nonstick spray and bring to medium-low heat. Brush all sides of the kebabs with the dressing. Grill for 6 minutes with the grill cover down.
Flip kebabs. With the grill cover down, grill for 6–8 minutes, or until veggies have softened.
MAKES 6 SERVINGS
HG Alternative: Cook your kebabs on a grill pan, and adjust cook times as needed. If the pan doesn't have a lid, just loosely cover it with a skillet lid.
HG Tip: If using wooden skewers, soak in water for 20 minutes to prevent burning.
Watch and learn… Click here to see us make these kebabs, and then it’s your turn!
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If you don't have outdoor space available (or you're just more of an indoorsy type), you might be interested in a countertop grill like this. It comes in three different sizes, and the grill plate has a nonstick coating for ease of cooking AND cleaning. Speaking of cleaning, the components come apart so you can remove the temperature probe and pop everything else in the dishwasher! WOW. Best of all, you can still grill up goodies once winter comes without having to bust out your boots.Hungry for More Healthy Kebab Recipes?
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August is National Catfish Month, BTW! If you like, swap in the fish of the month in these Double Stuffed Fish Tacos.
Send this recipe for grilled chicken sausage & veggie kebabs to friends far and wide!
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