Low-Calorie Mocha Frappuccino Swap Recipe

Mar 18 2021
Sure, you could make an ordinary cup of coffee. Or you could make a sweet & delicious ice-blended coffee with added protein and less sugar than coffee-shop versions! We'll leave this recipe right here to help you decide…

Hungry Girl's Healthy Mocha Protein Swappuccino Recipe

Print Mocha Protein Swappuccino Print

Entire recipe: 95 calories, 2g total fat (<0.5g sat. fat), 129mg sodium, 7g carbs, 1.5g fiber, 3g sugars, 10g protein

Green Plan SmartPoints® value 1*
Blue Plan (Freestyle) SmartPoints® value 1*

Purple Plan SmartPoints® value 1*

Prep: 5 minutes

Ingredients:

2 tsp. (or 1 single-serve packet) instant coffee granules

1/2 cup unsweetened vanilla almond milk

3 tbsp. chocolate protein powder with about 100 calories per 1-oz. scoop (like the kind by Tera’s Whey)

1 packet natural no-calorie sweetener

1/2 tsp. vanilla extract

1 1/4 cups crushed ice (about 10 ice cubes)

1 tsp. light chocolate syrup

Optional: light whipped topping

Directions:

In a tall glass, dissolve coffee granules in 1/4 cup hot water.

Transfer to a blender. Add all remaining ingredients except chocolate syrup. Blend at high speed until smooth, stopping and stirring if needed.

Serve drizzled with chocolate syrup.

MAKES 1 SERVING

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Chew on this:

It's March 18th, National Lacy Oatmeal Cookie Day. Make a batch of these 2-ingredient oatmeal cookies (and, if lace is important to you, serve them on a doily).

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