Healthy Mushroom Ricotta Toast + More Easy Breakfast Hacks
Mushroom Ricotta Toast
Entire recipe: 168 calories, 6g total fat (2.5g sat. fat), 537mg sodium, 20g carbs, 4g fiber, 6g sugars, 11g protein
Click for WW Points® value*
Prep:
5 minutes
Cook:
5 minutes
Ingredients:
1/4 cup light/low-fat ricotta cheese
1/4 tsp. garlic powder, divided
2 dashes truffle salt, divided (or regular salt)
1 slice whole grain bread with 60–80 calories per slice
1 cup thinly sliced brown mushrooms
1/4 tsp. ground thyme
1 1/2 tsp. light butter
1/2 tsp. lemon juice
Optional topping: lemon zest
Directions:
In a small bowl, combine ricotta with 1/8 tsp. garlic powder and 1 dash salt. Stir until uniform.
Toast bread.
Meanwhile, bring a skillet sprayed with nonstick spray to medium-high heat. Add mushrooms, thyme, remaining 1/8 tsp. garlic powder, and remaining 1 dash salt. Cook and stir until mostly softened and browned, about 3 minutes.
Reduce heat to medium-low. Add butter and lemon juice. Cook until butter has melted, about 1 minute.
Spread ricotta mixture over the toast.
Top with mushrooms.
MAKES 1 SERVING
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