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Pineapple Cheesecake Protein Shake + More Healthy 5-Minute Breakfasts
Entire recipe (about 16 oz.): 227 calories, 5g total fat (1g sat. fat), 557mg sodium, 31.5g carbs, 3.5g fiber, 23g sugars, 15g protein
1 cup frozen pineapple chunks
1 cup unsweetened vanilla almond milk
1/2 cup low-fat cottage cheese
2 packets natural no-calorie sweetener (like Truvia)
1/8 tsp. almond extract
Add all ingredients to a blender. Blend at high speed until smooth, stopping and stirring if needed.
MAKES 1 SERVING
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It's one of our favorite food holidays: August 8th, National Sneak Some Zucchini onto Your Neighbor’s Porch Night. This year, how about sneaking some Cream Cheese BrownieZ onto that porch. They’re made with zucchini!
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